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Resistance Band Booty Guide
Welcome
Welcome/Information
Week 1-3
Booty
Legs/Booty
Week 4-7
Booty
Legs/Booty
Week 8 & 9
Booty
Legs/Booty
Upper Body Exercises
UpperBody Exercises 1-35
Full PDF
Full PDF Guide
Glossary/Acknowledgments
Glossary/Acknowledgments
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Legs/Booty
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